7 day itinerary big island hawaii

Ultimate 7-Day Big Island Hawaii Itinerary for an Epic Adventure

Introduction

Visiting the Big Island in Hawaii was a dream come true for me, especially in May when the weather was perfect for exploring. Known as Hawaii’s youngest and largest island, it offers a stunning mix of nature and sights that will leave you in awe. While there’s often some confusion between the Big Island and the state of Hawaii, it’s easy to see why this place is such a favorite for travelers.


During our one-week stay, we made sure to explore as many gorgeous spots as possible. From lush rainforests to volcanic landscapes, there’s no shortage of beauty here. One day, we even managed to gorge on local flavors while soaking in the scenic surroundings—an experience that perfectly captured the island’s charm. If you’re planning a trip, I can confidently guarantee that following an exact itinerary like ours will make your journey unforgettable. Every day felt like a new adventure, filled with breathtaking views and hidden gems, making it the perfect one-week Hawaii Big Island itinerary.

The Big Island of Hawaii stands out as one of my all-time favorite places to visit. From gorgeous landscapes to thrilling adventurous activities and meeting wonderful people, this island truly offers a perfect destination for a week-long vacation. When crafting an itinerary for the Big Island, you’re in for a treat—it’s a place where every moment feels magical.

7 day Itinerary Big island Hawaii


Unlike the more developed and touristy islands of Oahu and Maui, the Big Island offers a raw, untouched vibe. It’s the kind of place you’d want to add to your bucket list if you haven’t been yet. Whether it’s snorkeling with manta rays, hiking near a volcano, or exploring waterfalls, the island ensures every day of your 7-day vacation is packed with highlights.


This ultimate one-week itinerary brings all the excitement together. If you’re still wondering how to make the most of your time on the Big Island, keep reading—there’s no shortage of adventure here!

Are you planning a trip to the Big Island of Hawaii but not sure where to start? This epic 7-day itinerary will help you make the most of your time, ensuring you don’t miss the must-see attractions and hidden gems. From swimming at iconic black sand beaches and snorkeling alongside graceful sea turtles, to gazing at the stars atop majestic volcanoes and embracing Hawaiian culture through hula dancing at festive luaus, you’ll uncover an unforgettable adventure in this island paradise.


This carefully curated plan offers a little bit of everything—exploring cities, hiking through lush nature, unwinding on serene beaches, and savoring the local food and dining scene. Highlights include Kona’s bustling energy with its famous coffee, the dramatic landscapes of Volcanoes National Park featuring active volcanoes and steaming vents, and the best snorkeling spots on the island. You’ll also experience lesser-known treasures, like hikes to hidden waterfalls, scenic drives with jaw-dropping views, and vibrant farmers markets where local flavors shine.


With weeks of personal exploration poured into this week-long itinerary, you’ll discover not only the incredible scenery but also the island’s deep spirituality and tranquil serenity. Whether you’re seeking thrilling activities or peaceful escapes, this journey has something for everyone. By the end, you’ll find yourself not just fulfilled but already plotting your next trip to this magical destination.

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What to Expect

The Big Island is known for its natural, rugged beauty and stands apart from the luxury of Hawaiian resorts. If you’re envisioning a classic beach honeymoon paradise experience, you might want to consider Maui or Oahu instead. Here, much of the island remains undeveloped, unoccupied, and covered in untouched volcanic fields, offering a raw and authentic Hawaiian adventure.

The island is split into two distinct areas: the west side and the east side. The west side boasts more beaches and accommodation, along with the charming main town of Kona, which is small enough to be explored on foot yet equipped with everything you might need. The east side, on the other hand, is lush with rainforest, home to Volcanoes National Park, and anchored by the larger town of Hilo. Both sides of the island offer their own unique charms, making it a destination that’s as diverse as it is captivating.

Big Island Weather

Because of the massive volcanoes at the heart of the island, the weather on the west side and east side can feel like two completely different worlds. When we visited, the west side was consistently hot and dry, with temperatures above 80 degrees, while the east side stayed cooler, around 60 degrees, with near-constant rain. If you’re planning to explore the mountaintops, like Mauna Kea or Mauna Loa, make sure to pack warm clothes, as it can even snow at the peaks, no matter if it’s summer. Checking the forecast and packing accordingly is key to enjoying your adventure comfortably.

WHERE TO STAY IN KONA

Once you’ve picked up your rental car at Kona Airport, your next stop is your hotel in the main Kona area. If you’re wondering where to stay, Kailua-Kona has plenty of options to suit your needs. For budget-conscious travelers, an Airbnb or rental property might help you save money, though keep in mind that Hawaii can be pricey.

For a mid-range option, the Royal Kona Resort is highly recommended. It offers everything you need for a perfect stay: a beautiful pool, great rooms, a sunset bar, and even a luau, all without the insane price tag. If luxury is your style, consider the Four Seasons Resort Hualalai or the Westin Hapuna Beach Resort, both located just outside of the Kona area and offering world-class amenities.


If you’re looking for a place to stay in Kona, consider the Kona Tiki Hotel. This highly-rated option is just a 5-minute walk from the beach and offers amenities like an outdoor swimming pool, free private parking, and barbecue facilities, all in an excellent location.


For a more luxurious stay, the Westin Hapuna Beach Resort near Waikoloa Village features an 18-hole golf course, a full-service spa, and modern fitness facilities in a family-friendly atmosphere. Prefer a rental? A vacation home with ocean views offers a hot tub, space for 5-6 people, and access to snorkeling action, making it perfect for families or groups of friends.

Where to Stay in Hilo

For your time on the east side of the Big Island, Hilo offers better dining, sleeping options, and overall infrastructure compared to Volcano Village near Volcanoes National Park. Consider staying at the charming Orchid Tree B&B, which features a pool, garden, sun terrace, and stunning sea views, along with a continental breakfast.
For larger groups, the Spectacular Hilo Vacation Home, which sleeps 5, boasts panoramic views and a peaceful patio to enjoy the sunrise while listening to the waves against the cliffs. For something truly unique, the Inn at Kulaniapia Falls offers access to a private waterfall perfect for swimming or rappelling. If you want an eco-conscious option, the SCP Hilo Hotel is a great choice, donating to local charitable organizations while immersing guests in local culture.

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1 week big hawaii island itinerary
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Day o

Day 0 of our 1-week Hawaii Big Island itinerary began with a flight into KOA on the west side of the island, where we were welcomed by a stunning rainbow halo during our descent. After landing at Kailua-Kona airport, we were absolutely starving, so we made a stop at Pau Hana Poke on the way to our Airbnb. There, we indulged in traditional Hawaiian cuisine—cubes of raw fish by the pound, paired with rice. We devoured two pounds of ponzu salmon, garlicky ahi tuna, and imitation crab salad before heading out for some light sightseeing.

Our first stop was Pu’uhonua o Honaunau National Historical Park, which had no entry fee and offered a relaxing walk among huge huts and beaches. Feeling slightly underwhelmed, we decided to head to Mahaiula Beach instead. The drive there was an adventure in itself—navigating a long stretch of unpaved, sharp volcanic black rocks on an unimproved road in our little sedan was nerve-wracking, but the destination made it all worthwhile.

The beach greeted us with soft sand, rows of palm trees, and even grass huts dotting the landscape. We explored tide pools, watched wandering chickens and mongooses, and stayed to soak in the breathtaking sunset. On our drive back, we were treated to a gorgeous double rainbow, ending the day on an unforgettable note.

This itinerary assumes that you’ll be arriving on the Big Island in the afternoon or evening on Day 0, meaning the real adventure starts on Day 1. Most visitors fly into Kona International Airport (KOA), located on the west side of the island. Depending on your departure point, you might have a connection in Honolulu, or you could be arriving directly from the mainland.
While Kona is typically the cheapest airport to fly into on the Big Island, there’s also an alternative on the Hilo side—Hilo International Airport (ITO). If you’re flying into Hilo, no problem! You can simply reverse this itinerary. Just be prepared to drive between Hilo and Kona about halfway through your trip, which will be detailed in the next section.

Day 1

We started our morning with a trip to the gorgeous and popular Manini’owali Beach, also known as Kua Bay or Mile 88. This stunning spot boasts white sand, clear tide pools, and bright aqua waves. Whether you prefer to relax on the sand, explore the black rocks, or splash in the water, it’s easy to see why this is one of the most loved beaches on the Big Island. We chose to climb the rocks, run around in the sand, and even spotted some playful crabs during our visit.

For lunch, we headed to L&L Hawaiian Barbeque, a local favorite for the traditional plate lunch. This hearty meal includes a generous portion of protein, a side of rice, and a scoop of macaroni salad. True to its reputation, the food was delicious, though the portions were enormous! When traveling the Big Island, expect simple, satisfying meals like these rather than fancy dining options.

Afterward, we visited the Kona Farmer’s Market, which was more touristy than expected. Though it had plenty of trinkets and souvenirs, the selection of fruit like mangoes, lychee, and bananas was tempting. The heat of the day called for a refreshing treat, so we stopped at Basik Acai Café for their famous acai bowls. Packed with superfruit, yogurt, and topped beautifully, it was the perfect way to cool off.

As the evening approached, we made our way to Anaeho’omalu Beach, located on the Hilton Waikoloa property. Despite being near a resort, Hawaiian laws ensure that beaches remain public, so we strolled along the sandy shores under swaying palm trees. The volcanic rock and breathtaking sunset made it a memorable stop.

7 day itinerary big island hawaii

For dinner, we tried Umeke’s Fish Market Bar & Grill, a rare sit-down restaurant on our trip. While the meal was good, we found that the poke from Foodland or Safeway was not only cheaper but just as tasty, if not better. Still, if you’re looking for a casual dining spot, Umeke’s is a solid choice to end the day.

Day 1 of your Big Island itinerary kicks off with an early morning adventure, perfect for making the most of your jet lag. If you’re a fan of underwater exploration and are scuba certified, you’re in for a treat—the Big Island offers some of the best diving in the Hawaiian islands, with options for both beginner and expert divers. We booked a 2-tank morning dive with Kona Diving Company and were absolutely amazed. From swimming alongside Hawaiian green sea turtles to witnessing a stunning bait ball, the experience was truly unforgettable.


For those who prefer to stay at the surface, a snorkeling and dolphin watching tour is the perfect alternative. This 4.5-hour excursion includes breakfast, lunch, and all the snorkeling equipment you’ll need, plus some fun extras like a 20-foot waterslide and a 15-foot jump platform! It’s a family-friendly activity that everyone can enjoy.

Explore rates and options for this scuba and marine life adventure here!!


If you’re visiting during the wintertime (between November and April), don’t miss the chance to go on a whale watching cruise. During this season, humpback whales migrate from Alaska to Hawaii’s warmer waters, offering an incredible opportunity to see these gentle giants up close. Some boats even feature underwater sonar, allowing you to hear the enchanting whale sounds. Keep in mind that the Marine Mammal Protection Act ensures the whales’ safety, requiring boats to stay at least 100 yards away.


After a day of thrilling adventuring, wind down at Kona Brewing Company with a refreshing local beer and a plate of their famous nachos for dinner. Although it might feel a little touristy, the chance to try exclusive Kona beers—unavailable anywhere else in the USA—makes it a must-visit spot to end your day on a high note.


Your first full day on the Big Island is the perfect time to jump into everything this amazing destination has to offer! If you arrived in the afternoon or evening on Day 0, you’ve hopefully had time to settle into your hotel or vacation rental, enjoy some relaxation at the beach, and explore a few of Kona’s fantastic restaurants.

Start your morning with a visit to Peaberry & Galette for some delicious crepes, followed by a Hawaiian coffee plantation tour to kickstart your day. My personal favorite was Heavenly Hawaiian, where I enjoyed not only the stunning scenery but also delightful coffee and chocolate tastings. I even brought home a bag of chocolate-covered coffee beans that fueled me for the rest of the trip! If you’re looking for more options, Buddha’s Cup offers ATV tours and a chance to see animals, while Kuaiwi Farm lets you sample macadamia nuts and local fruits. These tours are often free, but I recommend calling ahead to check availability.

After your tour, head back to Kona for lunch. Some standout spots include Huggo’s, a casual seaside restaurant with incredible ocean views; Da Poke Shack, a no-frills spot with the freshest poke; and Umekes Fish Market, where the fish tacos and bao buns are to die for. Don’t forget to check out their happy hour for great deals!

Save your energy in the afternoon by unwinding at the beach or your hotel because the evening promises one of the most unforgettable activities on the island—a night snorkel with manta rays. This was hands down the most breathtaking experience of my trip. Watching these graceful creatures glide beneath me was mesmerizing, and at one point, a manta ray even brushed against my leg! You’ll need to book this tour with a tour company, and trust me, it’s worth every penny. This is one adventure you simply cannot miss!

Day 2

We started our early morning heading north to the Waimea Town Market, which is only open on Saturdays from 7:30 AM to noon. Located next to a local school, this farmer’s market had a wonderful local vibe, far more authentic than the Kona Farmer’s Market. We explored bakery tents, admired fresh flowers, and sampled goodies from a honey farm, along with fresh fruits, vegetables, and a variety of peppers. On our way out, we stopped at the KTA market, where we picked up warm malasadas and ube mochi donuts—both absolutely delicious!

Next, we drove to Waipio Valley, one of the most stunning sights on the Big Island. The viewpoint offered breathtaking views of the cliffs, lush valley fields, and the sparkling blue water of the ocean bordered by a black sand beach. We had booked a horseback riding tour that began with a thrilling ride down the valley’s steep slope in a 4-wheel drive van, navigating a road with a 45% grade. Once at the bottom, we trotted through the lush valley on friendly horses while learning about the history of Waipio Valley from our guide, whose family has lived there for generations. We even sampled apple bananas, macadamia nuts, and a fruit related to the mangosteen.

After the tour, we couldn’t resist exploring the black sand beach at the base of the valley. The hike down was steep and challenging, but the reward was worth it—silky smooth black sand, wild horses trotting along the shore, and a serene atmosphere. We spent hours soaking in the beauty before tackling the strenuous climb back up the cliffside.

For dinner, we stopped at Pine Trees, a spot recommended by a local. Their plate lunch (or plate dinner) did not disappoint, and the macaroni salad—possibly made with chicken—was a standout for any mac salad enthusiast.


Day 2 of your Big Island itinerary offers even more adventure! If you went scuba diving on Day 1, start the day by kayaking to the iconic Captain Cook monument in Kealakekua Bay, where Captain Cook, one of the first westerners to visit the Hawaiian Islands, was killed in 1779. This area is known for some of the best snorkeling on the Big Island, and you can reach the monument by hiking, taking a private tour, or kayaking.


We highly recommend renting your kayaks from Ehu and Kai, as they have the necessary permit to launch in the Bay. They also provide backrests, a dry bag, and snorkel equipment for a small fee, making the journey comfortable and convenient. The kayak trip takes about 30 minutes, and along the way, you might spot manta rays, dolphins, or even sea turtles. We were lucky enough to see a pod of dolphins, which was absolutely magical! Once you arrive at the monument, keep in mind that you’ll need to tow your kayak while snorkeling. To beat the crowds, reserve your kayaks in advance and choose an early morning timeslot. For a more guided experience, you can also book a traditional outrigger canoe tour with Ehu and Kai.

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If you went snorkeling instead of scuba diving on Day 1, you might have already visited this spot. No worries—the Big Island is packed with adventure activities! On Day 2, you can opt for a helicopter tour over the island’s stunning landscapes or go ATV’ing for a thrilling off-road experience.


In the evening, it’s time for one of the most exciting activities on the Big Island—swimming with manta rays! These gentle giants are completely safe to swim with, as they are attracted to the plankton drawn in by the lights your tour company will set up. You can choose to snorkel or, if you’re scuba certified, go for a scuba diving experience. When scuba diving, you’ll sit on the ocean floor while the manta rays glide above and around you in an awe-inspiring display. If snorkeling, you’ll hold onto a raft with lights underneath, allowing you to watch the rays swim gracefully beneath you.


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No matter which option you choose, this is one of the most exhilarating activities you’ll ever experience on the Big Island! Be sure to book your tour early, as it’s an unforgettable way to end the day.
Day 2 on the Big Island combines the best of daytime snorkeling with a magical evening of stargazing atop Mauna Kea. After yesterday’s adventures, it’s time to soak up the Hawaiian sunshine and enjoy more of that incredible beach time. The Big Island is a haven for underwater exploration, and the morning is perfect for discovering the island’s vibrant marine life. Picture yourself swimming with tropical fish, gliding over colorful coral reefs, or spotting majestic sea turtles—it’s a whole new world beneath the waves.

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Some of the best snorkeling spots include:
Kealakekua Bay: Known for its iconic Captain Cook Monument, this area is famous for dolphin and whale sightings along with stunning reefs. A guided tour is the easiest way to get here, but a hike is also an option for the adventurous.
Kahalu’u Beach: This spot is loved for its abundance of turtles and is also a popular surf spot.
Honaunau Bay (Two Step): Early mornings here offer incredible marine life sightings, including schools of fish, vibrant reefs, and even a shipwreck.
Pukao Beach: Located near Waikoloa Village, this is a quieter location where you’re likely to see plenty of turtles.
Pro tip: Bring your own snorkel gear, anti-fog spray, and reef-safe sunscreen to avoid rentals and ensure you’re ready to dive in. Hawaii requires reef-safe sunscreen by law, so don’t skip this essential item!
After a morning of snorkeling, it’s time to clean up, grab a bite, and prepare for one of the most awe-inspiring evenings on the Big Island—stargazing on Mauna Kea. At 13,803 feet, Mauna Kea volcano is the highest point in Hawaii, and the views from the top are absolutely breathtaking. Bring plenty of water, snacks, and warm layers, as it gets quite cold at the summit.

How to Experience Mauna Kea:
Take a Tour: This is the easiest and most comfortable way to enjoy the summit. Tours provide transportation from Kona, allow time to adjust to the altitude, and include all the essentials for a great experience.
Drive Yourself: If you have a 4WD vehicle, you can drive up to the summit from the Visitor Center. Be sure to check with your rental company, as many don’t permit their vehicles to be taken to the summit. Weather conditions can also impact accessibility, so check for closures in advance.
Hike to the Summit: For those seeking a challenge, the 13-mile round-trip hike from the Visitor Center is a thrilling option, ascending 5,000 feet. If you go this route, start early and skip snorkeling to allow plenty of time for the trek.
If reaching the summit isn’t possible, the Visitor Center offers fantastic views. From there, a short hike up a nearby hill will let you watch the sunset and enjoy the stars in the clear Hawaiian sky.
Watching the technicolor sunset and staying to stargaze is one of the most magical experiences the Big Island has to offer. The combination of the dramatic landscapes, shimmering stars, and the serenity of Mauna Kea will leave you with unforgettable memories of your Hawaiian adventure.

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Day 3

On our last day exploring the west side of the island, we started our morning at Hico Hawaiian Coffee. They offer a fantastic selection of donuts, coffees, and juices—perfect for fueling up before the day’s adventures. I tried their dragonfruit refresher, while my friend went for a blueberry lilikoi (passion fruit) donut, and both were delicious!

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Our next stop was Pololu Valley, considered one of the best viewpoints on the Big Island. The sweeping views of the ocean, coastline, and a black sand beach below are breathtaking. Although it didn’t quite measure up to Waipio Valley in my opinion, it’s still worth the visit. There’s also a short hike down to the beach, but we decided to turn around halfway.

Determined to find Lone Palm Beach, we took on the challenging hike that leads through volcanic rock and offers gorgeous views of blue water and, of course, the iconic one palm tree at the end. A lovely blue pool awaited us at the destination, though it started to fill with visitors as time passed. If you’re planning to go, check out a dedicated guide to ensure you’re on the right path—it can be tricky to locate!

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In search of a refreshing swim, we headed to Rii’s Saltwater Pool, a unique spot loved by locals. This saltwater pool is carved right into the rocks by the ocean, where waves crash over the edges and even bring fish into the pool! It’s a raw and natural experience, so don’t expect anything like a chlorinated swimming pool.

To cool off after a hot afternoon, we stopped by Scandinavian Shave Ice for a classic Hawaiian treat. Locals insist on calling it shave ice (not shaved ice), and it’s essentially a giant snow cone with unique flavors like coconut cake and li-hing-mui (plum). The portions are enormous, so a medium was perfect for sharing between two people.

Finally, we wrapped up the day with a visit to the Sheraton Kona for the evening sunset ritual. While the Sheraton doesn’t have a beach, its cliffsides and tropical flowers create a stunning backdrop for photos. Watching the sun dip below the horizon here was the perfect way to close out our last day on the west side of the island.

Day 3 of your Big Island itinerary is a much-needed day of rest and relaxation after two action-packed days. Start your morning by heading to one of the gorgeous white-sand beaches on the Kona side, such as Kua Bay or Hapuna Beach. These beaches are perfect for unwinding, taking a dip in the calm waters, or simply lounging in the sand with a book in hand.


If you’re in the mood for even more R&R, treat yourself to a luxurious massage at one of the top resorts on the Kohala coast. The Westin Hapuna Beach Resort and Mauna Kea Beach Hotel are excellent choices, offering world-class spa experiences. After your massage, you can relax by the pool or enjoy the serene beach setting. For couples, these resorts also feature some of the best golf courses in the country. When we visited, I indulged in a soothing massage while my partner played a round of golf, and we ended the afternoon together at the beach.


As the evening approaches, dive into Polynesian culture by attending a traditional luau. Luaus on the Big Island are an immersive experience, typically featuring a buffet dinner, open bar, and a spectacular show filled with music and hula dancing. We attended the Voyagers of the Pacific Luau, which struck a great balance between price and production and offered stunning sunset views right by the ocean. Other highly recommended luaus include the Island Breeze Luau and the Legends of Hawaii Luau. While luaus might seem a bit touristy, they’re a wonderful way to learn about the history and culture of Polynesia, which extends far beyond Hawaii itself.


Day 3 of your Big Island itinerary takes you on a scenic journey from the sunny, dry west side of the island to the wet, lush east side. Set out early from Kona, as this day is packed with stops showcasing the beauty and diversity of the island.
Start your morning in the charming town of Hawi, where you can enjoy a delicious breakfast and a freshly brewed coffee at the Kohala Coffee Mill. Take a little time to wander through the local shops and pick up any last-minute essentials.


Next, head to Pololu Valley, where a short but steep hike will reward you with stunning views of the coastline and a peaceful beach at the bottom. While the water here isn’t safe for swimming, the scenery is worth the trek. If you plan to tackle the more demanding Waipio Valley hike later in the day, consider skipping this stop to conserve your energy.


For lunch, stop in Waimea, a hub for vibrant farmers markets. If you’re visiting on a Wednesday or Saturday, grab a bite at the Waimea Town Farmers Market, Kamuela Farmers Market, or the Waimea Midweek Farmers Market—all of which offer fresh, locally-sourced options. If the markets aren’t open, Merriman’s is a fantastic choice, serving gourmet meals made with locally-sourced ingredients.


After lunch, make your way to the breathtaking Waipio Valley, often described as “The Land Before Time.” You can admire the lush green valley from the lookout, or, if you’re feeling adventurous, hike down the steep road into the valley. The hike is challenging due to its slippery terrain, narrow path, and passing vehicles, but the views and swimming opportunities make it worthwhile. Be sure to wear proper shoes, pack a raincoat, and bring a bathing suit if you plan to cool off. At the time of writing, the trail was closed, so check for updates here before heading out.


End your day with a visit to Akaka Falls, one of the most impressive waterfalls on the Big Island. Towering at 442 feet, the sight of the cascading water against the lush greenery is absolutely jaw-dropping.
After this adventure-filled day, drive to Hilo for dinner. Some top spots include:
Booch Bar: Perfect for healthy food with options for dietary restrictions.
Jackie Rey’s Ohana Grill: A great choice for upscale dining and gourmet meals.
Makani’s Magic Pineapple Shack: A fun place for smoothies, ice cream, and acai bowls to satisfy your sweet tooth.
Wrap up your evening with a well-deserved night’s sleep at your hotel, recharging for the adventures that lie ahead.

Day 4

Day 4 of your Big Island itinerary begins with a journey from the westside to the east side of the island via the scenic southern coastline. Before hitting the road, we made a quick stop at Safeway to pick up some of their incredibly fresh and cheap poke, which had become a trip favorite. Their ponzu salmon was a standout, offering unbeatable quality for just $10.99 per pound—a much better deal than overpriced restaurant poke bowls.

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Our first stop along the drive was the famous Papakolea green sand beach, one of only four green sand beaches in the world. The sand gets its unique olive green color from the mineral olivine, making it a truly enchanting sight. To reach the beach, you’ll either need to tackle a 3-mile hike in the sun or catch a ride from a local truck. We originally planned to hike but were lucky enough to get a free ride from a passing truck. Keep in mind that driving down yourself requires a 4×4 vehicle and is technically illegal. While the green sand beach is mesmerizing, there’s not much to do besides soak in the beauty, so we spent about an hour before heading back (this time paying for the ride).

The next stop was Punalu’u black sand beach, located at the southern point of the Big Island. Unlike the steep hike to Waipio Valley’s black sand beach, you can simply drive up to Punalu’u and step onto its iconic black sand, framed by blue water and lush palm trees. The stark contrast between the colors makes this beach incredibly picturesque and a perfect photo spot, though it does tend to get crowded due to its accessibility.

After our beach adventures, we drove to our Airbnb on the east side and spent the rest of the day relaxing—it was a long, but rewarding drive.
Today, you’ll check out of your Kona hotel and embark on a scenic journey to the east side of the Big Island. While many visitors stay solely on the Kona side, skipping the Hilo side would be a mistake—it’s full of natural beauty and adventure that deserves a place in your itinerary.


The drive from Kona to Hilo takes about 1.5 hours if you go straight through, but I recommend breaking up the drive with a couple of must-see stops. Your first stop is Waipio Valley, a lush, sacred place in the Hawaiian community. While access to the valley itself is currently closed, the Waipio Valley Lookout provides incredible views of the ocean, green cliffs, and cascading waterfalls. If you want a closer look, you can book a guided tour for a more immersive experience.


Next, visit ‘Akaka Falls State Park, a highlight of the Big Island. For a $5 per person entrance fee (or $10 per vehicle if you park in the main lot), you’ll explore paved walking trails through a lush rainforest filled with vibrant tropical flowers and dense foliage. The park features two spectacular waterfalls, including the towering ‘Akaka Falls, which is an absolute showstopper and a perfect photo op.
After soaking in the beauty of these stops, continue your drive to Hilo, where the east side’s charm and adventures await!


No trip to the Big Island is complete without dedicating a full day to exploring Volcanoes National Park. Home to the powerful Kilauea volcano, which last erupted in 2023, this park offers a rare chance to witness the raw energy of an active volcano. Start early, dress in layers, and pack a poncho, as the weather here is often rainy and cold. Be sure to fill your gas tank and bring plenty of food and water, as there are no facilities inside the park. If it’s Sunday, stop at the Volcano Village Farmers Market (6–10 AM) for fresh local treats before heading in.

Begin your visit at the Kilauea Visitor Center, where you can speak with rangers and plan your day. The best way to experience the park is by combining hikes and lookout points. Some must-do hikes include:

Ha’akulamanu (Sulphur Banks) & Steam Vents: A short 0.7-mile walk from the Visitor Center, where you’ll see steam rising from the earth, a striking reminder of the volcanic activity below.
Crater Rim Trail: An easy 1-mile walk along the Kilauea Caldera, offering breathtaking views of the caldera and its surroundings.
Halema’uma’u Trail: This 1.6-mile round-trip trail takes you down to the caldera floor, where walking on the volcanic terrain feels like stepping onto another planet.
Kilauea Iki Crater Trail: A 4-mile loop that descends into a hardened lava lake, providing one of the most unique hiking experiences on the island.
After completing the hikes, take a drive along the iconic Chain of Craters Road. This scenic route leads you past dramatic sea cliffs, ending at the Holei Sea Arch, a beautiful natural formation where the ocean meets volcanic rock.

When hunger strikes, head to Kilauea Lodge in Volcano Village for dinner. This cozy spot offers a great meal after a day of adventure. Finally, return to the park for an unforgettable evening at the Kilauea Lookout. Arrive late to avoid the crowds and marvel at the glowing lava illuminating the night sky—it’s the perfect way to wrap up your day.

If you have extra time or want to extend your stay, consider these additional hikes:

Devastation Trail: A 0.5-mile walk showcasing how life is beginning to return to this once-devastated landscape.
Thurston Lava Tube: A 1.5-mile round-trip trail that takes you through a lava-formed cave from 500 years ago.
Mauna Ulu Eruption Trail: A 2.5-mile round trip featuring lava trees, a cinder cone, and a massive earth crack.
Pu’u Loa Petroglyphs Trail: A 1.4-mile trail where you’ll find ancient Hawaiian carvings etched into stone.
For a peaceful end to the day, visit the Old Crater Rim Drive lookout, a lesser-known spot perfect for watching the sunset away from the crowds.

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Day 5

Start your morning at the Suisan Fish Market, a must-visit spot on the east coast of the Big Island for the freshest poke. Known for its incredible variety, Suisan is a favorite among locals and visitors alike. We tried their Hamachi (yellowtail) poke, which quickly became my personal favorite. They also offer options like wasabi salmon, ahi tuna, lobster salad, and giant prawns, alongside delicious sides like seaweed salad, kimchi cucumber, spicy crab salad, and purple sweet potatoes. Suisan’s unbeatable prices and freshness make it a highlight of the island’s food scene.

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After brunch, we headed to Hawaii Volcanoes National Park, the only U.S. National Park featuring active volcanoes. Depending on the timing of your visit, you might catch a glimpse of lava—though this constantly changes, so ask a park ranger when you arrive. While there was no visible lava during our trip, we explored the Kilauea Iki Trail overlook and walked the Thurston Lava Tube. Unfortunately, a sudden downpour cut our visit short, leaving us drenched as we ran back to the car. If you plan to visit, don’t forget your rain gear!

In the evening, we planned to drive up Mauna Kea, the tallest mountain in the world (measured from base to summit), to catch the sunset above the clouds. After a long drive and passing warnings about altitude sickness, we reached the visitor’s center, only to find that a snowstorm at the summit blocked the road for vehicles without 4-wheel drive. If you plan to visit Mauna Kea or Mauna Loa, having a proper vehicle is essential. While hiking up from the visitor’s center is an option, it’s a long trek that requires starting early and registering with the rangers for safety.

With our plans thwarted by the weather, we headed back down, slightly disappointed but ready to brighten the evening with more poke from Safeway—always a reliable comfort!
Start the second half of your Big Island itinerary with an exciting day trip to Hawaii Volcanoes National Park, just 45 minutes from Hilo. This iconic park is brimming with unique landscapes and is well worth dedicating a full day to exploring. Entry costs $30 per vehicle, or you can use your America the Beautiful National Parks Pass to get in for free.


With over 150 miles of hiking trails, the park offers something for everyone. For a beginner-friendly option, the Kilauea Iki Trail is a must. This trail takes you down into a lava lake crater formed by the 1959 eruption of Kilauea, where you’ll walk across the hardened lava while surrounded by lush greenery. It’s incredible to see life returning to this volcanic landscape, and the 2-hour hike is the perfect introduction to the park’s wonders.


Afterward, head to the nearby Thurston Lava Tube (Nāhuku), an easy-to-navigate lava-formed cave just across from the Kilauea Iki Trail. Walking through this natural tunnel is a surreal experience, but watch your step—it’s dark inside, and the uneven ground can be tricky. Then, take a scenic drive along the Chain of Craters Road, a 19-mile route that winds its way down to the coastline. Along the way, stop at several breathtaking lookouts to admire the park’s dramatic cliffs and sweeping ocean views. Be sure to pack food, water, and fill your gas tank before heading out, as amenities are unavailable on this route.

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If time allows, visit the Visitor Center to learn more about the Big Island’s 6 volcanoes, browse the gift shop, or check out fascinating demonstrations. For those up for a longer trek, consider combining trails like the Devastation Trail or Uēaloha (Byron Ledge) into an epic 6-mile hike that showcases even more of the park’s beauty.
After a day exploring the park, make the short drive to Punalu’u Black Sand Beach. With its striking black sand, green palm trees, and the chance to see Hawaiian sea turtles basking on the shore, it’s the perfect place to relax and reflect on your adventures. Bring a towel, sit back, and watch the waves roll in. There’s even a small beach stand selling snacks, making it a great spot to end your day.
Day 5 of your Big Island itinerary is a flexible, free day to explore the east side of the island. Whether you’re craving more time at Volcanoes National Park or looking for something new, here are three amazing options to make the most of your day.

Option 1: Go Chasing Waterfalls
Hawaii’s waterfalls are world-class, and Narnia Falls is a hidden gem you won’t want to miss. Located off a 2-mile dirt trail, this magical spot features 7 waterfalls converging into an epic viewpoint. Bring proper shoes, a bathing suit, and a towel so you can cool off with a refreshing swim after your hike.

Option 2: Scenic Drive & Black Sand Beaches
For a slower-paced day, head to the Puna district and take a drive along the picturesque Red Road (Route 137). Start your morning with breakfast at the Kaimu Farmers Market (Saturdays, 8 AM–12 PM) or the Tin Shack Bakery in Pahoa, where the Okinawan pesto eggs benedict is a standout. The Red Road winds past stunning lookout points, lava fields, and black sand beaches like Kehena, a popular spot for free-spirited beachgoers. End the drive at Isaac Hale Park, and don’t forget to bring a towel and snacks for the day.

Option 3: Hike on Lava & Discover a New Black Sand Beach
If you’re fascinated by volcanic history, visit Fissure 8 in Leilani Estates, where the 2018 Lerz eruption reshaped the landscape. You’ll see miles of lava rock and signs of the island’s resilience as locals rebuild their homes. From there, hike the Kopoho Trail to a newly formed black sand beach, so remote and pristine that it remains unnamed. This serene spot is well worth the trek, offering stunning views and an unforgettable experience.

No matter which option you choose, Day 5 promises a mix of adventure, beauty, and discovery. The east side of the Big Island is a treasure trove waiting to be explored!

Day 6

The next day, we ventured back to Volcanoes National Park, undeterred by the windy and drizzly weather. Our first stop was the Sulphur Banks Trail, a partially paved path winding through colorful sulfurous vents. The trail treated us to stunning views of steam vents blowing in the breeze, and while you could catch the familiar rotten-egg smell of sulfur, it wasn’t overwhelming like other parks. From the same trail area, we walked along the Steam Vents path, a short cliffside trail offering views of ancient lava fields. Though the nearby Jaggar Museum was closed, the trail’s beauty made the visit well worth it.

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As the rain picked up again, we drove into town and discovered Le Umu Samoan Food, a delightful change from the endless poke we’d been enjoying. This spot served up authentic Polynesian food in massive portions. We tried dishes like turkey tail, mackerel in coconut milk, corned beef, roasted pork, purple yam salad, and creamy coconut milk collard greens—every bite was fantastic!

Despite the rain, our next stop was Rainbow Falls, a charming waterfall near Hilo. While we didn’t get to see the iconic rainbow that forms on sunny days due to the mist, the lush rainforest surroundings made it a peaceful and scenic stop.

To wrap up the day, we headed to Volcano Winery for a wine tasting, which cost just $12 for a flight of 7-8 wines. From red wines to unique tea wine and mead, there were plenty of options to enjoy. If wine isn’t your thing, they also offer a tea tasting, which was a great alternative.

That night, we returned to Volcanoes National Park to see the Halema’uma’u Crater. Though no active lava was visible, the faint orange-red glow of the caldera was mesmerizing under the pitch-black sky. Visiting at midnight gave us an unobstructed view, and we even enjoyed incredible stargazing—a magical end to the day and one of the most unforgettable moments of the trip.


Today, it’s time to explore the wild side of the Big Island! Start your morning with breakfast at Ken’s House of Pancakes, where the fluffy macadamia nut pancakes are an absolute must-try. If you’re in the mood for something more local, stop by the Hilo Farmers Market for fresh, island-inspired options.
After breakfast, head to the famous Rainbow Falls in Hilo, just a short walk from the parking lot. If the light hits just right, you’ll be treated to a gorgeous rainbow reflecting off the cascading water—a truly magical sight.


For an adventurous afternoon, consider going zip lining. Hilo is an ideal starting point for this bucket-list activity, with some tours even taking you over stunning waterfalls. The Umaumau Experience is one of the top-rated tours, costing around $200 per person. If zip lining isn’t for you, visit Carlsmith Beach Park instead. This free park is home to a tranquil saltwater swimming pool, protected by rocks, making it a perfect spot for snorkeling. The water can be a little chilly, but the chance to swim alongside majestic sea turtles makes it completely worth it!


As evening approaches, head to Honoli’i Beach Park, just a few minutes from downtown Hilo. Watch the talented surfers ride the waves as the sunset paints the sky in brilliant colors. It’s the perfect way to end your day of exploring the Big Island!
Today, you’ll make the scenic drive back to the west side of the Big Island, taking the south route with some incredible stops along the way.

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Your first stop is Ka Lae (South Point), the southernmost point in the USA. This peaceful cliffside offers spectacular views and a sense of tranquility. Just a short 5-minute drive from here is the stunning Papakolea Green Sand Beach, one of the island’s most unique treasures. The green sand, a rare and subtle hue, makes this secluded cove feel magical.

To reach the beach, you’ll need to tackle a 2.5-mile hike on rocky terrain (about an hour each way). The hike can be warm and tiring, but diving into the refreshing ocean waves at the end is worth every step. The beach is perfect for swimming, catching waves, and soaking in the lively yet relaxing atmosphere. If hiking the full 5 miles roundtrip isn’t your style, you can ride in the back of a local truck for about $10. The bumpy ride is fun, and you might even spot whales breaching along the way! Don’t forget hiking shoes for the trail and flip flops for the beach.

After your adventure, finish the drive to Kona or Waikoloa. For dinner, consider the Lava Lava Beach Club, where you can enjoy beachside views and the quintessential Hawaii experience, or head to the Kuleana Rum Shack for excellent food and delicious cocktails. Either way, it’s the perfect way to cap off an unforgettable day.

big island hawaii itinerary

Day 7

On our last day in Hawaii, we started the morning with one final trip to Suisan Fish Market for their incredible poke plates—a perfect way to kick off the day. From there, we drove to the breathtaking Akaka Falls State Park, home to a towering waterfall that’s twice as tall as Niagara Falls. The $5 entrance fee gives you access not only to the mesmerizing falls but also to a short, paved loop through a lush rainforest filled with smaller waterfalls, tropical greenery, and vibrant flowers. It felt like stepping straight into the jungle!

Afterward, we cooled off at Makani’s Magic Pineapple Shack in Hilo. This charming spot offers a variety of treats, from creamy ube and Thai tea ice cream to refreshing acai bowls and smoothies. You can even get your ice cream served in a mini pineapple—the perfect tropical touch. It’s a must-visit for any dessert lover.

Later, as we made our way back to the west side of the island for our flight, we stopped at Kua Bay (Manini’owali Beach) to enjoy the pristine clear water one last time. To our delight, we spotted a pair of sea turtles feeding on the rocks! We spent half an hour marveling at them, taking care not to disturb them as it’s illegal to touch sea turtles in Hawaii. This unexpected encounter was a highlight of the trip, especially since I’d hoped to see turtles all week.

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Before heading to the airport, we made one last stop at Obisic in the Waikoloa Beach Marriott to try their version of halo halo, a classic Filipino dessert. Made with milky ice, ube ice cream, jellies, beans, fruits, and flan, it was a refreshing treat that hit the spot on a warm day, even if it wasn’t entirely traditional.

It was the perfect end to an unforgettable week on the Big Island!

Today marks your last day on the Big Island, and it’s time to head back to Kona for your flight home. If possible, book an afternoon or evening flight to give yourself enough time to enjoy one last activity before heading out. Alternatively, if you have an early flight, consider traveling back to Kona on Day 6 and staying the night there to ensure a stress-free departure.
If time allows, a coffee or chocolate farm tour is the perfect way to wrap up your trip. The Kona Coffee Belt, a 30-mile strip of nutrient-rich land, is home to over 600 coffee farms and is world-famous for its exceptional coffee. Greenwell Farms is a fantastic choice, offering free tours, coffee samples, and the chance to learn about the island’s unique volcanic soil and its role in agriculture. It’s also a great spot for picking up last-minute souvenirs.
Honorable Mentions
If you have extra time or are planning a longer stay, here are a few additional activities to consider:
South side: Explore Papakōlea Green Sand Beach or try cliff jumping at South Point.
North side: Go horseback riding in Waimea Cowboy Country.
East side: Visit the Hawaii Tropical Bioreserve and Garden or enjoy stargazing at Mauna Kea.
Whether you choose to relax or squeeze in one last adventure, your final day on the Big Island will be the perfect send-off to an unforgettable Hawaiian experience.
It’s your last day on the Big Island, and you’ve made it through an incredible week! Whether you want to go big or just relax, there are two perfect ways to wrap up your Hawaiian adventure.

hawaii big island itinerary

For those looking for a thrilling finale, book a helicopter tour around the entire island. This unforgettable two-hour flight offers unparalleled views of waterfalls, black sand beaches, rainforests, rugged coastline, and all five of the island’s volcanoes. If you’ve never done a helicopter tour before, this is the time and place—it’s truly one of the top ten experiences of a lifetime.

If you prefer a more mellow approach, head to Keiki Beach Queen’s Bath, a swimming hole inside a lava tube cave. Jump into the chilly water and explore the mysterious depths of the dark cave—it’s like something straight out of Indiana Jones! Don’t forget to bring a headlight, and take your time relaxing like the locals do.

End your day with a quintessential Hawaiian luau, complete with a dinner show by the ocean. Sip on mai tais while enjoying traditional Hawaiian songs and the mesmerizing Samoan fire knife dances. It’s the perfect way to bid aloha to an unforgettable week in paradise.

Bonus Activities for Extended Stays

If you’re lucky enough to have more time, consider these additional experiences:

Whale Watching: Witness migrating humpback whales breaching as they journey through Hawaiian waters.
Ziplining: Soar over tree tops, waterfalls, and rivers on a scenic 9-line zipline tour with views of the Pacific Ocean.
Tiki Carving: Learn about Tongan culture by carving your own tiki with locally-sourced wood under the guidance of a master carver.
Hawaiian Sanctuary: Explore the east side with activities like yoga, chi gong, and breathwork, and meet incredible people in this serene setting.
Ho’o Ponopono Ceremony: Immerse yourself in Hawaiian spirituality with this meaningful forgiveness ritual, offering a unique cultural and spiritual experience.
Your last day—or even an extended stay—on the Big Island will ensure your Hawaiian adventure ends on the perfect note.

It’s your last day on the Big Island, and you’ve made it through an incredible week! Whether you want to go big or just relax, there are two perfect ways to wrap up your Hawaiian adventure.
For those looking for a thrilling finale, book a helicopter tour around the entire island. This unforgettable two-hour flight offers unparalleled views of waterfalls, black sand beaches, rainforests, rugged coastline, and all five of the island’s volcanoes. If you’ve never done a helicopter tour before, this is the time and place—it’s truly one of the top ten experiences of a lifetime.


If you prefer a more mellow approach, head to Keiki Beach Queen’s Bath, a swimming hole inside a lava tube cave. Jump into the chilly water and explore the mysterious depths of the dark cave—it’s like something straight out of Indiana Jones! Don’t forget to bring a headlight, and take your time relaxing like the locals do.


End your day with a quintessential Hawaiian luau, complete with a dinner show by the ocean. Sip on mai tais while enjoying traditional Hawaiian songs and the mesmerizing Samoan fire knife dances. It’s the perfect way to bid aloha to an unforgettable week in paradise.

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hawaii island itinerary

Highlights and Experiences Across Kona and Hilo

This 7-day itinerary for the Big Island takes you through the most iconic spots in Kona and Hilo, blending adventure, relaxation, and cultural discovery. Begin your trip by landing at Kona International Airport, where your Turo 4×4 vehicle will allow you to explore every corner of the island with ease.

Start your culinary journey with seafood and fresh poke at Pau Hana Poke, followed by a trip to Costco for provisions before settling into your Airbnb. Spend your first evening at Magic Sands Beach, where you can witness a beautiful sunset, and later dine at Kona Brewing Co., sipping local craft beer.

Fuel your mornings with exceptional coffee at Kona Joe Coffee or during a tour at Greenwell Farms, where you’ll learn about Hawaii’s famous coffee culture. For a more relaxing experience, try the Mamalahoa Hot Tubs or enjoy a serene morning on the golf courses at Kona Country Club or Makani Golf Club.

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The adventure continues with snorkeling in the pristine waters of Kealakekua Bay, exploring the black sands of Punalu’u Beach, or hiking the lush trails of Pololu Valley. For a cultural immersion, head to a luau dinner show or visit Volcanoes National Park to explore the Mauna Loa and Mauna Kea volcanoes, where stargazing under some of the clearest skies in the world is unforgettable.

During your time in Hilo, don’t miss a visit to the Hilo Farmers Market for local produce, and stop by Two Ladies Kitchen for their famous mochi. Explore Akaka Falls State Park, Carlsmith Beach Park, and the picturesque Rainbow Falls. Enjoy unique activities like whale watching, kayaking, or a serene trip to the secluded Queen’s Bath, a lava tube swimming hole.

For food lovers, indulge in brunch at Island Lava Java, try delicious malasadas at the Punalu’u Bakery, or savor a memorable dinner at Pineapples Island or the Seaside Restaurant and Aqua Farm.

Don’t forget to carve out time for the island’s unique cultural offerings, such as Tiki carving workshops, visits to botanical gardens, or spiritual ceremonies at the Hawaiian Sanctuary. Whether it’s exploring the Papakōlea Green Sand Beach, cliff jumping at South Point, or enjoying the breathtaking views at the Mauna Kea Observatory, this itinerary ensures every moment is filled with awe-inspiring experiences.

WHEN IS THE BEST TIME TO VISIT BIG ISLAND?

The Big Island is a year-round destination, but the best time to visit depends on your preferences and budget. Summertime and the winter holidays are the busiest tourism seasons, with higher prices and crowds. Despite this, following this itinerary will take you to some secret spots that most visitors overlook.

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If you visit between November and April, expect the rainy season on the island. While the Kona side remains mostly dry and sunny, the east side experiences more frequent downpours. However, the winter months are also the best time for whale watching, as humpback whales migrate from Alaska to the warm Hawaiian waters. For an unforgettable experience, book a whale watching tour with guaranteed whale sightings and make the most of your visit!

OTHER THINGS TO KNOW BEFORE VISITING THE BIG ISLAND

Almost every activity on the Big Island in this itinerary involves some amount of driving, so renting a car is a must when you arrive on the island. The Big Island is HUGE—in fact, did you know that every other Hawaiian island could fit within it? Yeah, it’s that big!

I highly recommend booking through RentalCars.com, where you can compare prices across all major rental car companies. They offer a great cancellation policy, with free cancellation up to 48 hours before your booking. Plus, they price match, so you know you’re getting the best deal. 🚗 Be sure to book your rental car far in advance to secure the best deals for your trip.

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Exploring the Big Island is best done with a rental car, as it takes about 8 hours to drive around the entire island. A car gives you the flexibility and freedom to fully experience the sights, as there are no public buses or trains that cover the island. Use platforms like Kayak to compare prices and find the best deal, as car rentals can get pricey. If renting a car isn’t an option, consider booking day tours departing from Kona or using rideshares to explore.

Keep in mind that the island’s east side is vastly different from the west side. While the west is known for palm trees and endless sunshine, the east is a rustic jungle with frequent rain, limited infrastructure, and spotty cell reception. Pack a poncho or travel umbrella to prepare for the weather, and download Google Maps offline to navigate areas with poor signal.

During your stay, don’t miss out on authentic Hawaiian food like poke, mai tais, malasada donuts, and dishes made with Okinawan purple sweet potatoes. These local specialties can be found across the island and are a must-try.

Lastly, immerse yourself in Hawaiian spirituality, which has deep roots in Polynesia. Locals honor the goddess Pele, who is believed to control the island’s volcanoes, with sacrifices and respect for the ever-changing living nature of the land.

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ESSENTIALS TO PACK FOR BIG ISLAND HAWAII

Traveling to Hawaii is an incredible experience, but be prepared—shopping for even the basics can be shockingly expensive compared to back home. Save your wallet by planning ahead and packing the essentials before your trip.

For the east coast, where rainy weather is common, pack a poncho for quick coverage and rain boots to keep your feet dry during walks. When the sun comes out, have a pair of stylish yet affordable sunglasses from brands like Kaliyadi or Sojos, and don’t forget a reef-safe sunscreen—Hawaii requires it to protect marine life. A sun hat with a wide-brim or cute bow will help shield your face from harmful rays.

ESSENTIALS TO PACK FOR BIG ISLAND HAWAII
credit: naturallyaloha.com

If you’re planning on snorkeling or trying other water sports, pack a dry bag and waterproof phone case to keep your valuables safe and capture every breathtaking moment. For casual outings, bring fast-drying flip-flops—brands like Reef and Havaianas are perfect for beach days or poolside lounging. Finally, add some beach reads to your bag for a relaxing escape by the shore.

Packing these essentials will ensure you’re ready for anything the Big Island has to offer while keeping your trip stress-free!

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Final Thoughts

This ultimate guide to a one-week Big Island itinerary truly wraps up everything an adventurous traveler needs to explore Hawaii. From snorkeling with manta rays, hiking through Volcanoes National Park, or even catching a glimpse of active visible lava flows, the Big Island offers the perfect balance of nature and adventure. Whether you’re into zip lining, swimming in pristine waters, or just soaking up the island’s culture, there’s a unique taste of everything Hawaii offers here.


If you have less than a week, consider cutting out activities like snorkeling or zip lining, but don’t skip the highlights like Volcanoes National Park or swimming with manta rays. For those planning their trip, this post is meant to be helpful, and I hope it has convinced you to add the Big Island to your bucket list. Be sure to follow along on Instagram and consider pinning this guide on Pinterest using the buttons below. If you’ve already been, let me know in the comments if you’d come back in the future for more!

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